Imagine Jesus in the wilderness, surrounded by the dry, rugged beauty of cacti and barren land (Matthew 4:1-2). As He fasted for 40 days, the cactus might serve as a symbol of resilience and reliance on God. Like the cactus, Jesus endured the harsh conditions—not seeking comfort but drawing strength from His connection with the Father.

The cactus survives by storing water during droughts, and Jesus shows us that we can store up spiritual strength through fasting, prayer, and God’s Word. Even in the wilderness, He remained steadfast, showing us that when we rely on God, we too can thrive in life’s driest seasons.

The goal of fasting is to draw nearer to God. Biblical fasting always has to do with eliminating distractions for a spiritual purpose; it hits the reset button of our soul and renews us from the inside out. It also enables us to celebrate the goodness and mercy of God and prepares our hearts for all the good things God desires to bring into our lives.

Remember, your fast should present a level of challenge, but it is essential to know your body and your options and, most importantly, to seek God in prayer and follow what the Holy Spirit leads you to do.